Meet Sophie!

Here is what she had to say about her class;

“I would love you to join me for a slow, gentle and nourishing practice suitable for all. We will work with flowing movements, simple breath techniques, mudras and intentions, all designed to leave you feeling calm, relaxed and topped up with joy!”

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Yoga x Life Introducing offers space for the wonderful graduates of our Yomala 200hour Yoga Teacher Trainings to showcase their new skillset and share a class with you all.

Each introducing class is free to book through the Yoga x Life booking app and on the morning the teachers will be collecting donations which they get to keep 100% of. Please remember, the teachers will only be able to accept cash, or direct donations via paypal or similar.