The Yomala 200 hour foundation training offers an in depth understanding of the science and the spirit of Yoga Practice. This course follows a blended learning approach, combining in-person workshops with online content and continuous contact through an online Graduate Community.
It is possible to complete the course in a single 6 month period, or choose to complete the components more gradually to better fit around your existing commitments.
To achieve a 200hour qualification you must complete all of the course core workshops;
50hr Mythology and Movement (in-person workshop)
50hr Movement as Medicine (in-person workshop)
25hr Yin & Yoga Nidra; Practices of Insight & Introspection (in-person workshop or/ self paced online available Feb ‘23 onwards)
Plus; The Teaching Skills Module
15hr Elemental Yin Yoga (self-paced & live online)
25hr Surya Namaskar & Foundations of Alignment (self-paced & live online)
25hr Sequencing, Cueing and Finding Your Voice (self-paced & live online + coursework project + practical delivery piece)
10hr Tutor check ins, practical assessment & final written exam (live online)
Complete your Yoga Teacher Training in 2023
Dates for Movement as Medicine module,
Wednesdays, 6.30 - 9pm; 5th & 26th April, 3rd and 17th May, 7th June, 19th July, 2nd, 16th & 23rd August.
or// Wednesdays, 6.30 - 9pm; 4th, 11th & 18th October, 8th, 15th, 22nd & 29th November, 6th & 13th December.
There will be space as part of the sign up below to indicate which dates you would like to attend.
Dates for Mythology and Movement,
Saturdays, 9am - 5pm; 7th, 14th & 28th October, 11th, 18th & 25th November.
Dates for Yin & Yoga Nidra,
Fridays, 6 - 9pm; 28th July, 18th August, 8th September, 6th October, 10th November & 8th December
or// complete this component self paced.
Cost & Payment Plans
To complete the course in a single 6 month block we offer 3 payments options.
Deposit + Single balance - Secure your place with a £300 deposit, plus a single balance payment of £1650 due two weeks prior to the course commencing.
Deposit + Monthly balance payments - Secure your place with a £300 deposit, plus 6 instalments of £275 due two weeks prior to the course commencing and then monthly.
Full Balance - Pay the full course fee upfront for a single price of £1950
To complete the course at your own pace please book the 3 in person modules using their individual links to chose your own path and pace, and the Teaching Skills Module, priced £470.