Yoga x Life Trainings
Elevate Your Practice with Yoga Teacher Trainings, Workshops and Continuing Education in Newcastle Upon Tyne
Accredited by Yoga Alliance Professionals | Globally Recognized
Since 2016, Yoga x Life Trainings has been setting the standard for Yoga Teacher Trainings in Newcastle and the North East, offering a comprehensive, immersive, and transformative learning experience that empowers students to deepen their practice and teaching.
Our courses are led by seasoned yoga instructors at the forefront of Newcastle's thriving wellness community. They live the practice daily— leading classes and navigating the challenges of running a modern yoga business. Their extensive, hands-on experience ensures that your training is deeply rooted in real-world application and a life time of practice, empowering you to excel as a yoga teacher.
Our dynamic and evolving curriculum is regularly refreshed to reflect the latest yoga research, innovative wellness insights, and the ever-changing landscape of the yoga community. Whether you aspire to teach yoga professionally or simply wish to deepen your personal practice and expand your skillset and confidence, our training provides a robust, adaptable foundation that grows alongside you.
At Yomala, we champion a multi-disciplinary, non-dogmatic approach that empowers students to explore their passions and cultivate unique teaching styles. This course is not merely about learning—it’s an invitation to join a supportive community where your personal and professional growth is nurtured every step of the way. Enjoy lifelong benefits, including continuous access to the Yomala graduate network, opportunities for ongoing mentorship and further study, as well as exclusive teaching opportunities at Yoga x Life Studios through our 'Introducing' schedule.
At A Glance;
Expert Instructors: Years of hands-on experience and real-world insights.
Innovative Curriculum: Continuously evolving and aligned with cutting-edge research.
Unique Teaching Philosophy: A non-dogmatic, multi-disciplinary approach that sets you free.
Lifetime Community Access: Ongoing support through our graduate network and mentorship options.
Exclusive Graduate Teaching Opportunities: Unique chances to teach at Yoga x Life Studios. through the ‘Introducing’ class schedule.
The Essential Starting Place:
our Foundation Yoga 200-hour Yoga Teacher Training, Newcastle
Become a certified Yoga Teacher with our Accredited Foundation and Foundation Plus Trainings in Newcastle upon Tyne.
‘Yomala;
Vinyasa & Yoga Therapeutics’
Our name, Yomala, is inspired by the Sanskrit term Yāmala (यामल), which signifies the powerful synergy of consciousness and action. This essence is at the heart of our 200-hour foundational training, where we aim to educate and empower in equal measure.
Course Structure
Our training unfolds in three immersive modules, each designed to deepen your understanding and practice:
Module 1: Foundations of Asana and Pranayama
Immerse yourself in a transformative exploration of asana and pranayama. In this module, you’ll dive deep into the art of alignment, unravel the intricacies of human anatomy, and discover the mythic stories that enrich the philosophy of yoga. This foundational journey not only enhances your physical practice but also connects you to the timeless traditions that inspire every yoga teacher.
Module 2: Mastering Assisting, Sequencing, and Therapeutic Movement
Build confidence in guiding others with our comprehensive approach to teaching. Learn the art of assisting, develop innovative and effective sequencing techniques, and explore the ethical and therapeutic dimensions of yoga. This module equips you with the practical skills and compassionate mindset necessary to support students on their individual journeys, ensuring that every class you lead is both safe and transformative.
Module 3: Integrative Teaching and Real-World Readiness
Bring together all that you have learned as you refine your teaching skills and prepare for the practical challenges of running a modern yoga business. In this final module, you’ll polish your communication and leadership abilities while gaining essential insights into the operational realities of the yoga industry. This integrative experience prepares you to step confidently into the future as a well-rounded, visionary yoga teacher.
A Journey Rooted in Personal Practice
Throughout each module, every lesson is grounded in the nourishing rhythm of a personal practice. This approach ensures that all teachings are embodied and fully integrated into your life, creating a solid foundation from which you can inspire and guide others.
Immersive and Embodied
Our training is designed to be experiential and deeply immersive, blending practice, reflection, and discussion. You’ll have:
✨ 10 in-person weekend immersions
✨ Comprehensive online materials & recorded sessions for ongoing exploration
✨ 20 complimentary classes with Chris at Yoga x Life Studios**
✨ A supportive community & expert guidance
Certification & Assessment
To earn your 200-hour Yoga Teacher Training certification, you’ll complete:
✅ A coursework project designing a 4-week yoga program
✅ A practical assessment delivering a live class
✅ A final written exam
Cost & Requirements
£2,900 (payment plans available)
Applicants must have at least two years of yoga experience
Take Your Training Further – Upgrade to 300 Hours!
For those ready to deepen their expertise and expand their teaching toolkit, we offer a 300-hour upgrade—an opportunity to build on your 200-hour foundation with two additional modules, designed to be completed at your own pace during the course.
✨ Visranti (50 hours) – Delve into the art of Restorative Yoga and awareness meditations, cultivating deep rest and renewal.
✨ Insight & Introspection (50 hours) – Explore the transformative power of Yin Yoga and Yoga Nidra, blending stillness with profound self-inquiry.
This upgrade offers a holistic and integrative approach to yoga, giving you the skills to guide students into deeper layers of their practice—whether through gentle, therapeutic, or meditative styles. If you’re looking to expand your teaching repertoire, enhance your personal growth, and set yourself apart as a well-rounded yoga teacher, this is the perfect next step.
Upcoming Dates
coming soon.
