Meet Dorota!

Here is what she had to say about her class;

“Join me for a slower-paced, strength-focused practice that’s all about finding balance through breath. We’ll work on building stability and body awareness through breathing techniques and accessible movements. This class is designed to help you feel grounded and balanced, with tools you can carry with you off the mat to bring that sense of calm into your day-to-day life.”

Follow her on instagram @yogabydor,

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Yoga x Life Introducing offers space for the wonderful graduates of our Yomala 200hour Yoga Teacher Trainings to showcase their new skillset and share a class with you all.

Each introducing class is free to book through the Yoga x Life booking app and on the morning the teachers will be collecting donations which they get to keep 100% of. Please remember, the teachers will only be able to accept cash, or direct donations via paypal or similar.