Yoga Mala is a practice of release and of renewal often undertaken at times of transition in order to offer fresh insight and ignite old karma as fuel for our onward journey.

Through focused and repetitive movements we discover a synchrony of breath, body and intention that offers access to the abundance of our energy and teaches how to truly channel it in the face of the inevitable obstacles of the chattering mind. We also connect to the incredible power of a community operating in solidarity.

During this powerful practice, we will align ourselves with our intentions for the new year ahead ready for a transformative 2023.

This two hour event is priced at £24, with studio membership holders enjoying discounts of upto 50%.