Do you sometimes wish you could be more present as a friend, parent, partner, colleague or leader? Then this is the workshop for you! 

Join Emma from Mindful Meets for a powerful interactive and immersive workshop where you will learn transferable tools and techniques for bringing mindful compassion into your everyday life. 

You will practice guided meditations, interactive activities and thoughtful reflections to understand how and why to be compassionately present, and leave feeling inspired and knowledgeable.