Join us in the North of Portimao amongst the stunning beaches of Portugal for a nourishing retreat with Esther, Debbie & Chris, from the 30th October until the 5th November.
Immerse yourself in practice with three daily Yoga sessions, beginning at Sunrise with Esther, moving through lunch and winding down in the evenings with restorative and nidra practices led by Chris in the custom Yoga Dome.
Soak up the sunshine, whilst enjoying delicious meals, and supercharge your system with *2 days of a juice/soup cleanse in the middle of your experience, to reset your immunity for the winter season. (*this is optional)
Spend your spare time poolside with a book, potter the regions famous beach ‘Praia da Rocha’, rejuvinate in the onsite jacuzzi, or take your pick from two sauna’s - swedish or infra-red.
At a Glance;
3x unique yoga classes a day = Sunrise Yoga, Midday Core Flow, Yoga Nidra
Brunch & Dinner/ including 2 days juice detox
A day off to explore (Sunrise yoga and breakfast provided this day)
Not Included;
Flights