Join Sarah for a nourishing evening of yoga and relaxation at the beautiful Yoga x Life studio.

This two hour workshop is designed to bring comfort and joy to both body and mind.

Through a journey of gentle flow yoga, guided meditation and gratitude journaling we will gradually find space in the body and calm in the mind. This is an opportunity to breathe deeply, move mindfully, and take time to appreciate the sparkles of joy in everyday life.

This workshop welcomes people of all levels and abilities. Simply come as you are, in comfy clothes and with an open mind.

Limited tickets are available, secure your spot soon to treat yourself to an evening of Comfort & Joy.

NB/ Sarah is responsible for booking & payments - if you have any queries please contact her directly using the details on the eventbrite